Give me a (professional) break: what should I know before calling time off?
Taking a break from your career can be a daunting decision, but it can also be a transformative experience. The COVID-19 pandemic has reshaped the way we work, leading many to reconsider their priorities and seek new opportunities. Whether you are a mid-career professional looking to assist others, a new parent in need of time with your child, or simply feeling burnt out and seeking a change, a career break can provide the space you need to reset and recharge.
In recent years, the concept of the professional break has gained traction as more workers explore alternative paths and pursue personal fulfillment. The Great Resignation, as it has been dubbed, has seen many women take time off from their careers to care for their families and pursue other interests. This shift has prompted organizations like LinkedIn to recognize and support career pauses, signaling a broader acceptance of breaks from work.
While taking a career break can be a fulfilling experience, it is important to approach it thoughtfully. Simply resigning from your job on a whim is not advisable; you should have a clear plan in place and be prepared to explain your decision to potential employers. By understanding your motivations and setting realistic goals, you can make the most of your time away from work and return refreshed and ready to take on new challenges.
Defining a career hiatus
A career break is a period of time when an individual steps away from their professional responsibilities for personal or other pursuits. It can be a time to explore new interests, care for loved ones, or simply take a break from the demands of the workplace. Whether you are pursuing further education, starting a new business, or focusing on self-care, a career break can provide the space you need to grow and evolve.
Deciding when to take a break
Deciding when to take a break from your career is a deeply personal decision that should be based on your individual circumstances and priorities. Factors such as mental health, caregiving responsibilities, educational aspirations, and personal passions may all play a role in your decision to step away from work. By prioritizing your well-being and considering your long-term goals, you can make an informed decision about when and how to take a career break.
Taking care of yourself during your break
During your career break, it is important to prioritize self-care and wellness. Taking time to rest, recharge, and reflect can help you make the most of your time away from work. Whether you choose to pursue further education, care for a loved one, or explore new passions, it is essential to take care of your physical and mental health throughout the process.
Setting goals for your break
Setting goals for your career break can help you stay focused and make the most of your time away from work. By defining your objectives and priorities, you can ensure that your break is fulfilling and productive. Whether you want to learn new skills, build your network, or explore new career opportunities, having clear goals in mind can help you make the most of your time away from the workplace.
Making the most of your break
While a career break can be a challenging decision, it can also be a rewarding and transformative experience. By taking the time to rest, reflect, and pursue your passions, you can return to work feeling refreshed and energized. Whether you choose to start a new business, pursue further education, or simply take a break to care for yourself or others, a career break can provide the space you need to grow and evolve.